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At Hypnocise HQ, we’ve undergone extensive testing to find the best hypnotherapy apps on the market. We have looked at over 50 apps on the market today, reviewed all apps for usability, claimed effectiveness, depth of hypnotherapy treatments available, customer reviews and overall app experience.
Subconsciously, the brainchild of an in-demand London hypnotherapist, came out on top due to its exceptional usability, hypnotherapy effectiveness, treatment depth and exceptional progress tracking.
Hypnosis is scientifically proven to break bad habits, cure phobias and improve confidence. It can help you lose weight and overcome the most stubborn addictions.
Even doctors are referring patients to hypnotherapists.
Hypnosis works by rewiring unwanted behaviours in your subconscious mind.
Hypnotherapists use methods to lull you into deep relaxation. Yet you’ll remain fully conscious and in control.
Hypnosis apps guide users into a relaxed, trance-like state to achieve specific goals such as stress reduction, better sleep, increased confidence, and breaking bad habits. They feature guided sessions narrated by professional hypnotherapists with calming music, customizable programs tailored to individual needs, progress tracking, and reminders for regular practice. Many apps also offer offline access to sessions for convenience. These features make it easy for users to incorporate hypnosis into their daily routines and monitor their improvements over time.
Pros: Qualified hypnotherapist Glenn Harrold developed Relax And Sleep Well Hypnosis. His soothing and gentle voice will lull you into a deep sleep.
Cons: Limited free sessions and customisation, no subscription options, and a lack of Web presence.
Pros: Lose Weight Hypnosis encourages specific routines to feel the full benefits. You can track your listening time in Apple’s Health app and adjust sleep/wake settings.
Cons: Unlike other hypnotherapy apps, this one’s strictly for ages 12+. There’s limited free content, and the app’s Web presence for extra resources is non-existent.
Pros: Harmony Hypnosis has a one-time purchase option for lifetime access. The app’s reputation rests on the fact that the sessions come from established hypnotherapist Darren Marks.
Cons: The desktop version can be challenging to navigate. The app isn’t the most user-friendly, with ads for other products that add clunkiness and distraction.
Pros: HypnoBox is a solid option for anyone interested in hypnosis because it offers a wealth of free information and 600+ sessions. You can also customise sessions with your choice of background music.
Cons: Quantity over quality. The customisation is extensive, but it doesn’t always go as planned. The voices delivering the hypnosis can sound robotic.
Pros: Aaron Surtees’ proven methods have been seen on primetime TV. His clients include A-list celebrities. Subconsciously makes the Surtees Method accessible to all. His app tackles varied problems: bad habits, phobias, addictions, school exams, mental health and creating a money mindset. The app has over 100 unique hypnotherapy treatments, a progress tracker, ability to listen offline and the ability to select your preferred music and introduction to allow you to fully personalise your hypnotherapy experience.
Cons: We couldn’t find any.
Hypnosis apps have gained popularity for various problems. But, they should never replace medical or psychotherapy care. If any symptoms are causing you problems in your day-to day life, consult your doctor.
